Conversion Calculator

Amount of nutrients in 100 g (grams) of Leavening agents, yeast, baker's, active dry.

Nutrient	Amount and Unit	Percentage
Water	5.08 g	5.08%
Energy (calorie)	325 kcal
Energy (joule)	1361 kJ
Protein	40.44 g	40.44%
Total lipid (fat)	7.61 g	7.61%
Ash	5.65 g	5.65%
Carbohydrate, by difference	41.22 g	41.22%
Fiber, total dietary	26.9 g	26.9%
Sugars, total	0 g
Calcium, Ca	30 mg	0.03%
Iron, Fe	2.17 mg
Magnesium, Mg	54 mg	0.05%
Phosphorus, P	637 mg	0.64%
Potassium, K	955 mg	0.96%
Sodium, Na	51 mg	0.05%
Zinc, Zn	7.94 mg	0.01%
Copper, Cu	0.436 mg
Manganese, Mn	0.312 mg
Selenium, Se	7.9 µg
Vitamin C, total ascorbic acid	0.3 mg
Thiamin	10.99 mg	0.01%
Riboflavin	4 mg
Niacin	40.2 mg	0.04%
Pantothenic acid	13.5 mg	0.01%
Vitamin B-6	1.5 mg
Folate, total	2340 µg
Folic acid	0 µg
Folate, food	2340 µg
Folate, DFE	2340 µg
Choline, total	32 mg	0.03%
Betaine	3.4 mg
Vitamin B-12	0.07 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	0.4 µg
Dihydrophylloquinone	0 µg
Menaquinone-4	0 µg
Fatty acids, total saturated	1.001 g	1.00%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0.049 g	0.05%
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g
16:0 hexadecanoic, palmitic fatty acid	0.706 g	0.71%
18:0 octadecanoic, stearic fatty acid	0.246 g	0.25%
Fatty acids, total monounsaturated	4.309 g	4.31%
16:1 undifferentiated, hexadecenoic, palmitoleic	2.289 g	2.29%
18:1 undifferentiated	2.02 g	2.02%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.017 g	0.02%
18:2 undifferentiated	0.017 g	0.02%
18:3 undifferentiated, octadecatrienoic, linolenic	0 g
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	0 mg
Tryptophan	0.54 g	0.54%
Threonine	1.99 g	1.99%
Isoleucine	1.89 g	1.89%
Leucine	2.92 g	2.92%
Lysine	3.28 g	3.28%
Methionine	0.59 g	0.59%
Cystine	0.5 g	0.5%
Phenylalanine	1.75 g	1.75%
Tyrosine	1.13 g	1.13%
Valine	2.31 g	2.31%
Arginine	2.03 g	2.03%
Histidine	0.91 g	0.91%
Alanine	2.32 g	2.32%
Aspartic acid	4.15 g	4.15%
Glutamic acid	6.47 g	6.47%
Glycine	1.93 g	1.93%
Proline	1.65 g	1.65%
Serine	1.98 g	1.98%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg